I heard that from an Insomniac. The truth is, from the time we were still babies or even inside our mother’s womb, SLEEP took an essential chunk of our daily existence. Sleep plays so much a role in the body, mind and soul. It revitalizes, it recharges, it rejuvenates the person, the being, the entity within us. YES, we do need sleep but sleeping in the wrong positions can trigger ailments or make common disturbing conditions worse so as to affect our overall health.